Built Strong 

The most premium coaching experience: everything in Stay Strong, plus 4 hands-on in-person sessions per month and the highest level of access to Carly.

  • 4 in-person or virtual sessions per month: 45–60 min at your gym or Carly's home gym

    Hands-on coaching and form correction: the most powerful way to train

    2–3 check-ins per week via app or text

    24–48 hour response time for questions

    Community group chat: train alongside other women in the Sunfade Fitness cohort

    Client is responsible for gym access and any day-pass fee for Carly, where applicable

  • Clients local to Carly who want the highest level of hands-on coaching

    Women who are brand new to lifting and want in-person guidance, form correction, and support

    Clients who benefit from face-to-face accountability and coaching every step of the way

    Anyone ready for the most personalized, high-touch coaching experience possible

  • Extra discounted in-person sessions: same format as your weekly session: live, hands-on, 45–60 min. Location by agreement. Day-pass fees not included.

    $75 / session (normally $90/session)

  • $475/month

  • Find Your Sunfade Program

    Stay Strong

    Train Strong